Alexander the Great

Alexander the Great Essay Alexander was conceived in July 356 B.C. to Philip II and his third spouse, Olympias. The guardians were a long way from a cheerful couple, and Alexander was raised principally affected by his mom. At thirteen years old, he was sent to concentrate with Aristotlean instruction that was generally formal. Aristotle advanced the conviction that non-Greeks were normally slaves, along these lines empowering the rulers hunger for victory. Eventually, be that as it may, Alexander would dismiss this conviction, at any rate verifiably, as he endeavored to help out the Persians even as he oppressed them. Coming back to Macedonia following three years, Alexander before long had the chance to demonstrate his quality in fight, as he quelled uprisings and added to his dads celebrated triumph over Athens and Thebes at Chaeronea. Be that as it may, when Philip separated from Olympias and wedded Cleopatra, Alexander started to expect that his dad was searching for another beneficiary, and the dad and child had a spat. Their contest was without further ado settled, however both stayed dubious of the other. In reality, Philip was before long killed by a watchman who probably had an individual complaint, however Alexander and his mom are generally thought to have assumed a job in Philips demise. Alexander in this manner prevailing to the seat and started the inescapable dynastic cleansing of foes. Simultaneously, he needed to compel the other Greek city-states to recognize his position as Hegemon of the Hellenic League, which Philip had set up. In doing as such, Alexander demolished the city o f Thebes as an examplethough many felt for Thebes and just developed to detest Alexander all the more profoundly. Be that as it may, Alexander had progressively significant concernsnamely, the Persian undertaking. This had been Philips dream and Alexanders legacy, and he burned through no time in starting. Alexander progressed bit by bit and vanquished an area by region until Darius, the Great King of Persia, had to come out himself to confront Alexander. Alexander was successful in the two key fights at Issus and Gaugamela, and Darius was killed by plotters soon a short time later. Meanwhile, Alexander additionally vanquished Phoenicia, Egypt, and Babylon, all of which end up being important acquisitions. After becoming aware of Dariuss demise, the Macedonian armed force expected that the campaign was finished and the war won, yet Alexander demanded pushing farther east. Here he confronted an imposing rival in Spitamenes, who had a littler armed force however kept hassling Alexander and even butchered a Macedonian unit after Alexander belittled him. Spitamenes was eventually crushed, the disobedience self-destructed, and Alexander proceeded to overcome the Paraetacene domain. In the Far East, Alexander established an enormous number of urban areas that would add to the development of Greek culture. At last there remained India (which at the time alluded to a little region in western Pakistan, not the nation of current occasions). In spite of the fact that Alexander was at that point the undisputed lord of Asia, he would not be fulfilled until he had actually vanquished the whole landmass. He before long aligned himself with one ruler, Ambhi, yet there remained Ambhis adversary Porus. The outcome was one of Alexanders most prominent military accomplishments, yet the fight was troublesome, especially on the grounds that the Macedonian armed force had needed to confront an appalling involvement with battling elephants. After India, Alexander needed to squeeze still farther, perceiving that Asia reached out past what he may have anticipated from restricted land information. Now, notwithstanding, his soldiers at long last would not further, and mutinous considerations blended in the wake of eight monotonous long stretches of battle and walking. Alexander was enraged, yet he was inevitably compelled to yield and get back. Back in Persia Alexander managed authoritative issues, including the substitution of different satraps, or nearby rulers. Progressively significant, his experience of Asia had changed his disposition toward Persians. His longing to help out the Persians estranged numerous traditionalist Macedonians, who despite everything saw Persians as brutes. Alexanders new mentality may even have prompted his passing in 323 B.C. Peruse: Human face representation Essay Though the official reason for his demise was a fever disturbed by substantial drinking, numerous students of history have guessed that Alexander was harmed by Aristotle, his previous mentor, and Antipater, his nearby guide, because of his great treatment of the savages. .

The Life And Work Of Carl Rogers Philosophy Essay

The Life And Work Of Carl Rogers Philosophy Essay Carl Rogers was conceived on January 8 1902 in Chicago, Illinois and was the fourth of six youngsters. His dad was an effective structural designer and as such was regularly away from home, leaving his mom to raise them thus he grew up nearer to his mom than to his dad. His family was close, notwithstanding, and exceptionally strict yet companionship outside the family was debilitated; reason being that others carried on in manners that were wrong and in opposition to the familys convictions. These included smoking, drinking, going out to see the films and so forth thus the family concluded that it was smarter to live separate from such society and to abstain from speaking with them, however as well as could be expected do was to be lenient of them. Rogers was a recluse in school and as such took asylum in books. He read everything conceivable including word references and reference books. At the point when Rogers was 12 his dad moved his family to a homestead to such an extent that they could live in a progressively healthy and strict environment. There his dad demanded that they run a homestead and it was here that Rogers built up a profound enthusiasm for agribusiness. After secondary school he took a crack at the University of Wisconsin in 1919 to contemplate agribusiness, anyway in light of the fact that he was still dynamic in chapel exercises he was picked in 1922 to go to the World Student Christian Federation Conference in Peking, China. This outing was an extraordinary encounter for Rogers that endured a half year and which, just because, permitted him to encounter individuals of various religions. This new experience had such an effect on Rogers, that he wrote to is guardians announcing his freedom from their moderate religion, and very quickly built up a ulcer that made him be hospitalized for half a month. Rogers changed his major after coming back to college and graduated in 1924 with a degree ever. Not long after graduation he wedded his youth darling, Helen Elliott, and they in the long run had two youngsters together. Not long after marriage Rogers move to New York and selected the liberal Union Theological Seminary while likewise taking courses in brain science and instruction at neighboring Columbia University. In any case, questions about the strict way to deal with helping individuals made him move to Columbia University full-time and where he at that point earned his lords degree in clinical brain research in 1928 and his doctorate in 1931. His theses concerned the estimation of character modification in youngsters and in this manner lead him to work for the Child Study Department of the Society for the Prevention of Cruelty to kids in Rochester, New York. Because of his encounters here he built up his own image of psychotherapy. While working at the Society he composed his fi rst book entitled The Clinical Treatment of the Problem Child. From there on he was offered a situation at Ohio State University at the position of full teacher, and it was then at 38 years old that he chose to start another vocation in the scholastic world. In 1944 Rogers disappeared from Ohio State to become chief of guiding administrations for the United Services Organization in New York. Following one year he moved to the University of Chicago as educator of brain research and chief of advising and it was during this time he composed what others thought to be his most significant work, Client-Centered Therapy: Its Current Practice, Implications, and Theory (1951). In 1957, Rogers came back to the University of Wisconsin where he held the double situation of teacher of brain research and educator of psychiatry. In 1963, he joined the Western Behavioral Sciences Institute (WBSI) in La Jolla, California where he in the long run shaped the Center for the Studies of the Person. Rogers kept on taking a shot at the Vienna Peace Project and harmony workshops in Moscow until his demise on February 4, 1987 from heart failure following medical procedure for a wrecked hip. Carl Rogerss progressive and most significant work brought out in his book Client-Centered Therapy: Its Current Practice, Implications, and Theory (1951) denoted an adjustment in his way to deal with brain research. From the outset his methodology was called nondirective, on the grounds that he accepted that in a positive restorative climate customers would take care of their issues consequently, yet his training became customer focused when he understood that the advisor needed to make a functioning endeavor to comprehend and acknowledge a customers abstract reality before any genuine advancement could be made. Rogers set out to utilize a strategy called the Q-procedure so as to quantify the viability of treatment where he had customers depict themselves as they were right now (genuine self) and afterward as they might want to become, (perfect self). The two selves were estimated so as to permit the relationship between's them to be resolved. Ordinarily when the treatment starts, th e connection between's simply the two is low, however on the off chance that treatment is viable it expands, that is simply the genuine turns out to be increasingly like the perfect self. This strategy causes the advisor to decide the viability of their systems anytime during, or after, treatment. Rogers dismissed the deterministic methodology of psychoanalytic hypothesis and behaviorism achieved by Freud and different therapists. Rather Rogers accepted that conduct is a reaction to the people recognition/understanding of outside boosts. As nobody else can know how we see, were the best specialists on understanding our own conduct. Rogers likewise observes human instinct in a positive and idealistic light, citing: There is no brute in man; there is just man in man. A portrayal of self, which is a composed, predictable arrangement of observations and convictions about oneself, assisted with establishing the tone on Rogerss humanistic methodology, depicting that the attention to who an individual is and what they can do impacts both their view of the world and their conduct. By assessing each involvement with terms of self, most human conduct can be comprehended as an endeavor to keep up consistency between ones mental self portrait and ones activities. This mental self portrait may not generally be accomplished and mental self portrait may contrast drastically from our real conduct and from how others see us. For instance an individual might be profoundly fruitful and regarded by others, but respect him/herself as a disappointment. This is the thing that Rogers considered an incongruent individual that is an individual whose inside direction framework or organismic esteeming process is supplanted by constructive respects of people we admire who might just love us dependent on whether we do what they need us to do, otherwise called states of worth, as a guide for living. At the point when incongruent encounters, emotions, activities, and so on clash with mental self portrait they can be compromising and as such access to mindfulness might be denied through real disavowal, bending or blocking. These safeguard instruments keep the self from developing and changing and broaden the hole between mental self view and reality. The more the mental self portrait changes and gets ridiculous; the incongruent individual turns out to be increasingly befuddled, helpless, disappointed and inevitably genuinely maladjusted. As a differentiation the compatible individual is adaptable and changes practically as new encounters happen, in this manner when our mental self view matches what we truly think and believe and do, we are in the best situation to self-actualise. Like Maslow, Rogers expected each person has an inborn drive toward self-actualisation, and if individuals utilize this inclination in living their lives, there is a solid probability that they will live satisfying lives and eventually arrive at their maximum capacity. This is what was before portrayed as the organismic esteeming process. People who utilizes this procedure is roused by their own actual sentiments and is living what the existentialists call a legitimate live, that is, a live inspired by a people genuine inward emotions instead of convictions, customs, qualities or shows forced by others. Rogers once commented that the entirety of my expert life I have been going in bearings which others thought were absurd, however I have never lamented moving in headings which felt right, despite the fact that I have regularly felt forlorn or silly at that point. Experience is for me, the most noteworthy power. Neither the Bible nor the prophets, neither Freud nor research, neither t he disclosures of God nor man can outweigh my own understanding. Rogers guarantee that a great many people don't live as indicated by their deepest emotions. He asserts that the issue starts during childbirth where there is requirement for constructive respect where such views includes getting such things as affection, warmth, compassion, and acknowledgment from the significant individuals in a childs life. This constructive respect offered unreservedly to a kid would not represent an issue anyway the issue emerges just when there are states of worth which happens when important people in that childs life possibly give constructive respect on the off chance that they demonstration or think as per those applicable individuals in their lives. Rogers reason that insofar as individuals live their lives as per somebody elses values rather than their own actual inclination, experience will be altered and certain encounters that would have been as per the organismic esteeming procedure wil l be denied. Rogers offer one approach to abstain from forcing states of worth on individuals, and that is to give them unqualified constructive respect where they are adored and regarded for what they really are; and all things considered permitting that individual to turn into a completely working individual. Since Rogers saw incongruency as the reason for mental disarranges, he in this manner accepted that the objective of psychotherapy is to assist individuals with defeating states of worth and again live as per their organismic esteeming forms. He expresses The way of improvement toward mental development, the way of treatment, is the fixing of this alienation in keeps an eye on working, the dissolving of states of worth, the accomplishment of a self which is compatible with

Reflection 3 Essay Example | Topics and Well Written Essays - 1250 words

Reflection 3 - Essay Example There ought to be that feeling of regard for the old. The greater part of the more seasoned individuals in the network don't have explicit necessities which can be sketched out yet apparently they are less inclined to get such consideration due to their age in the general public. Numerous individuals including rehearsing medical attendants will in general overlook them when offering wellbeing and social consideration in the general public as a result of their innate age. In any case, my goal as a rehearsing attendant in this part of wellbeing and social consideration is to take care for the elderly individuals in the network who need a great deal of care at their ages. They should be supported, given mental directing, prompting them on the most proficient method to experience medicines, regulating to them medications among different ways ((Bayer, Tadd, and Krajcik 2005, p. 22) The advances to help the elderly folks individuals in the network have been made at first by others, however most definitely, a ton of reflection, further activity and improvement is required. This work will help urge medical caretakers to create and grow an uplifting mentality towards the elderly folks individuals in the general public just as assist them with grasping constructive parts of regard and help them to comprehend that elderly individuals are significant individuals from the general public who can control their own lives. This will urge attendants to esteem the elderly individuals, and to deal with them just as advancing open doors for prosperity and mental advancements as opposed to advancing vulnerability and weakening (Williams and Irurita 2005. p 501). This thought of wellbeing and social consideration for the elderly individuals presents a test for us as attendants to transform from a clinical point of view and to concentrate more on wellbeing advancements just as forestalling sick wellbeing among the elderly folks individuals. This guarantees greater part of these more established individuals appreciate solid and satisfying lives simply like different individuals from the network and that they can make a positive commitment to the network (Bayer, Tadd, and Krajcik

A Trace of James Fenimore Cooper :: Biography Biographies Essays

A Trace of James Fenimore Cooper   In 1828 James Fenimore Cooper burned through three months in England, essentially to lead business with his British distributer, Richard Bentley, and for the greater part of that time he lived in London at 33 St. James Spot. This is the manner in which he portrayed it in Gleanings in Europe: England:  We at long last took a little house in St. James' Place, a tight delta that  speaks with the road of a similar name, and which is very close the  castle and the parks. We had a small drawing-room, doubtlessly outfitted, a  lounge area, and three bed-rooms, with the utilization of the workplaces, &c. for a  guinea daily. The individuals of the house cooked for us, went to showcase, and  took care of the rooms, while our own man and house keeper did the individual assistance. I  paid a pushing extra for each fire, and as we kept three, it went to another  guinea week after week. (20)  As Donald Ringe and Kenneth Skaggs call attention to in their Authentic Introduction to England, St. James Place spoke to a most attractive area (xvii). It is near the focuses of political force in England- - St. James Palace, Buckingham Palace, and #10 Downing Street are not far away. Cooper's neighbors on the road included William Wilberforce and Samuel Rogers, an agreeable and all around associated author; Lord Spencer and Sir James Mackintosh lived close by as well.  The 33 St. James Place of Cooper's time does not exist anymore, yet I needed to visit the site in any case, to attempt to discover what it implied for him to live there. On the off chance that you stroll from Trafalger Square to St. James Street, you can come The Mall or then again Pall Mall, wide roads flanked by the tremendous design of Imperial England. St. James Place opens across St. James Street from the Pall Mall; Christie's, the renowned sales management firm, is on the corner inverse. At the south end of St. James Street stands St. James Palace, an impressive block mansion with

Causes of the French Revolution Essay Example for Free

Reasons for the French Revolution Essay The French Revolution of 1789 comprised of numerous angles which prompted the development. Both long haul and quick causes handed down to its triumph. The Enlightenment presented another idea of government and society. America additionally impacted the nation’s dubious revolt. Numerous activities added to the French Revolution of 1789; as per a portion from Travels in France by Arthur Young. (Archive 1) Observations made by this explorer from the years 1787 to 1789 envelop the gigantic burdening on the individuals who were not nobles, the expanded cost of bread; making the peoples’ acquisition of the asset unavoidable and the crazy costs of primitive duty. As per Document 2, a graph of the three homes in 1789, the connection between the level of the populace in every domain and the level of the land claimed indicated that the bigger the populace the more the land possessed on the bequest; essentially engaged toward the third home. Discriminatory conditions stayed alive in pre-progressive France, involving the third bequest confronting substantially more of the charges and expenses than different homes. In Document 3, portions from the cahiers recorded the accompanying requests made by the third bequest in the French government: change of misuse and oppression, equivalent tax assessment among all classes, charges conceded for a constrained period, and votes taken per individual inside gathering. Another reason for the French Revolution of 1789 as communicated by Lord Acton was because of the American impact. He proposed that the thoughts of logicians were not the reason for the plague, however that it was the examination given by the Declaration of Independence. (Record 5) The accompanying activities added to the achievement of the French development. Each create prompted the scene of the third bequest that made them revolt. The records referenced above are confirmation of the included causes. The makes drove an aggressive battle for rights brought about what we know as the French Revolution of 1789.

Do You Stand Up for What You Truly Value

Do You Stand Up for What You Truly Value “My story is a freedom song of struggle. It is about finding ones purpose, how to overcome fear and to stand up for causes bigger than ones self.”  Coretta Scott KingDo you find it difficult standing up for what you truly value?Martin Luther King Jr. is not a stranger to you. History is full of his brave actions and the result of his courage is evident.But what if he was too afraid to speak against the unfair treatment of the African Americans?He was a minority in the sense that not many African Americans publicly spoke out.But for his wife Coretta Scott King to become a leader of the civil rights movement, that was something else.Coretta Scott King was first of all an African American, meaning a minority. But more than that, she was a woman.You would expect that she would be quietly keeping herself busy at home while men rallied the masses.She defied all odds and proved that what you believe is valuable enough to stand up for.This is regardless of your race, sex or even age.And if her husband’s stand is anything to go by, then your values are worth even dying for.“There are some things so dear, some things so precious, some things so eternally true, that they are worth dying for. And I submit to you that if a man has not discovered something that he will die for, he isn’t fit to live.”  Martin Luther King Jr.Many people get inspired by listening to Martin Luther King Jr. and admire his courage. Yet, they still don’t rise up to speak and act when necessary. They only wish they had the courage he did.A conflict of interest?Have you considered how many things are going wrong around you?Maybe your colleague is using his position to award tenders to his own supplies company. Or your friend is lying about the mileage of the car he’s selling to an unsuspecting customer?These and many other scenarios may cause great discomfort to you. But what do you do about them?In the first example, the colleague might be the one who suggested that you get promoted. He even helped you work on the project which determined your promotion.Moreover, he made you a co-director in his supplies company.In the second example, your friend who sells cars might have supported you financially when you didn’t have a job. He was also present to condole with you during the loss of one of your relatives.What is the right response in such situations?If you value integrity, these situations will trouble your conscience. You will be guilty of being an accomplice since you witnessed them. The only way out is to speak against the actions.But there seems to be so much at stake.Why you don’t stand up for your values?Just like your rights, your values can be easily violated. This however only happens when you allow it. Basic rights are enshrined in the law. They therefore get their protection from it.As for the things you value, the only defense they have is you.So why don’t you defend them?Here are four reasons why you prefer going along with what others say or do rather than your values.1. The fear of being rejected as a social being, you desire to be part of a community. At the core of this desire, is a natural need for association.You need to have friends with whom to share your life. Friends who will encourage you when you are in low spirits. The kind who will affirm you and urge you on towards your dreams. When a situation shows up and you realize there is potential for being rejected, you will likely stay quiet.With your brain wired to protect you, you will almost naturally want to stay away from trouble.2. The fear of being (mis)judged â€" no-one likes being judged, whether rightly or wrongly. And since judging leads to some form of rejection, it’s easy to see why you want to avoid it. Being judged means that you are wrong.To be seen as wrong can be difficult especially if you are low on self-confidence.3. Fear of being put down â€" your words describe your thoughts and open you up to scrutiny. When you say something which other s don’t agree with, they may decide to silence you.You may experience a lot of opposition. This can lead you to conclude that you would have been better off not saying what you said.If this happens in the midst of abusive people like bullies, you may decide never again to speak your mind.4. Fear of being the odd one out â€" you are definitely unique. Your uniqueness is a special gift to the world. This uniqueness needs to be expressed.If not, there is a risk of it being lost. This uniqueness will manifest through creative ideas, intelligent solutions, unique methods etc.When everyone seems to be thinking along the same lines, you wonder how come no-one is thinking like you. Instead of seeing the uniqueness of your ideas, you deem them wrong.Despite any strong convictions of their value, you still decide not to go against the grain.To someone with high self-confidence, these reasons don’t make sense.But if you’re low on self-confidence, these are just a small window into your w orld of worries and emotional instability.Not to worry though. This article will be of great value to you.There is someone on the inside of you yearning to break free from the bondage of fear.Desiring to express himself and utilize the gift he has in him.As you read this and see the need to be more confident, just step out in faith and do it.REASONS TO STAND UP FOR WHAT YOU VALUEIn failing to stand up for your values, you lose a lot, whether you are or are not aware of it. When you discover what you are losing, it will help you see the value of speaking up.You will be encouraged to raise your hand to offer a suggestion. You will look forward to speaking out against wrongdoing.And as you do that, you will see the benefits manifest in your life and want to do it even more.Here are some reasons why you should stand up for your values.Raises Your Self-ConfidenceThe biggest hindrance to standing up for your values is fear. This is what is behind a low self-esteem and confidence.The four fears mentioned above are the issues which need to be addressed.To do so, you need a good evaluation of who you are. You need to know your strengths and weaknesses.You need to understand how your strengths make you good and how your weaknesses mean you need others.Whereas you may be well aware of your weaknesses, your focus on them could be dwarfing your strengths. Like everyone else, you have great strengths.Even the most courageous of people have fears. They just developed ways of overcoming those fears.The same applies to you. When you overcome the fears holding you back, you will see your courage growing.Just think of joining the leagues of powerful public speakers. Imagine standing before thousands of people eager to listen to you because you have something worth listening to.Imagine your contribution to the society being appreciated because you were confident enough to speak. Source: Good FindingPeople aren’t necessarily born confident. Self-confidence is largely a learned trait.If you were not raised to develop it, you can do so now.In fact, it’s even better now because you know the benefits of being self-confident. You can therefore go for it with all your strength.Develops Self-RespectSelf-respect is another great trait worth developing. It is also closely related to self-confidence.When you respect yourself, you know the best thing to do and cannot allow anyone or anything to interfere.You know what exactly suits you well and what doesn’t. You know what works well for you in certain situations and what doesn’t.When it comes to making your values known, self-respect goes a long way in aiding the process.Think of someone promising you something. Would you trust someone who keeps his word or one who doesn’t?One of the things you will love someone for is his ability to keep his word. When he says something, he does it.That is integrity. If he te lls you that he values honesty, you expect him to be honest. And when he proves honest, you respect him for it.What happens during difficult moments?If he maintains his honesty, your respect for him increases.Now put yourself in his shoes.You have some values inside you. Somewhere inside you, you expect yourself to keep your word. You have said to yourself that you value honesty. What happens when a tricky situation arises?If you fail to keep your word, you condemn yourself. If you do, you feel good about yourself. You are proud of yourself and you respect yourself.You know that no matter what the situation is, you can count on yourself to make the right decision.That is self-respect.Develops IndependenceFew things can make you as confident as when you are independent.Not independent in the sense that you don’t need anyone since that will never be the case.But independence in the sense that you don’t need anyone to affirm you.When you stand for your values and it becomes natural for you, you become independent of others’ opinions. People will always speak, whether for or against you.But when you are used to doing what is right, you stop being bothered by other people’s opinions about you.Self-confidence brings about independence. In itself, independence is a sign of confidence. It also points you towards respect.Confident people are usually highly respected.They may not be the most intelligent people in the room. But the fact that they put their ideas on the line and contribute to the solution, they are counted as worthy of acknowledgment.For such people, whether you agree with them or not, it doesn’t bother them. You opinion isn’t what makes them.This is where you need to get to.The place where you are free and confident to do what you know is right. Where you can speak what is right.Support what is right. And in the process, inspire others to do the same.HOW TO START STANDING UP FOR YOURSELFAdmittedly, the change is not one which will take place in a day. The reality is that the process is gradual.But there is an assurance that if you diligently do the below things, you will see yourself developing the necessary confidence.Find Out What You Truly ValueYou cannot stand up for what you truly value if you don’t know what you value.Values are deeply held convictions. They are what define you in many ways. Your character is defined by your values. For example, if you love peace and unity in friendships, you may be very agreeable. If you love helping those who are in need, one of your character traits may be “caring.”So the first step is to find out what your values are. These are the things you will stand up for despite what the situation looks like.If you need help with this, just read how our article on values.Stop Thinking About What Others Think of YouThis might be the biggest hurdle in your quest to gain the confidence you seek. For that reason, you need to put in the work required. Though involving much effort, it wi ll prove worth it.This is more like training yourself to have a new mindset. You need to gradually remove the old thinking patterns and put in new ones.It is important that you understand from the onset that this is not a quick process. Anytime you experience some form of failure, just remind yourself that it is a process.Do not focus on those temporary failures. Just remind yourself that there is a reward beyond the finish line.The reason this might be a big problem is because it is what has kept you back for a long time.There are pathways in your mind which you follow before making decisions not to speak.These pathways have been so established that going through them is automatic. You now have to define new pathways.The simplest way of doing it is to simply ignore the voice which directs you towards these old thinking patterns.This voice makes suggestions to you and before you know it, your mind has run with the ideas presented.Here is a two-step method you can utilize to solve th is.1. Slow down your mental processes â€" this can sound counter-intuitive in this fast-paced world. It however holds the key to your freedom. Your mind has adapted to a fast-paced life and so it does things quickly so as to get to the next task.With such settings in your mind, there is little time to reason things clearly.Your mind overrules the request to verify some long-held beliefs since it doesn’t want to waste time.So, before you make a rational decision to speak, your mind has already moved on from there and is working on other things.When you slow your mind down, it realizes that there has to be some discussion before a decision is reached. You therefore welcome logic into the picture to argue against your emotions.In most cases, emotions trample logic during decision-making processes. But with some training, and in due time, logic can oversee the making of right decisions.2. Reduce your thoughts about other people this is meant to shed light into the fact that people ac tually don’t think much about you as you suppose. The truth is that people are focused on their lives. They are chasing their own dreams. They have their own issues to deal with.And life is moving far too fast for them to start thinking about others. Sure, there are those who might remind you of what you did last summer. They might even make fun of you. When you see that, just conclude one thing: they have no dreams to pursue.Anyone who is busy with his life has no time for small insignificant issues. And some may even be willing to help you with your challenges. So choose today to classify those putting you down as having nothing big to work on. Ignore them and focus on pursuing confidence.Act Even When AfraidDid you know that even the most courageous people experience fear? Source: Leadership RaccoonFear is a big enemy and it can paralyze you. But fear can also be tackled successfully. And one way of doing that is by doing the exact opposite of what it tells you to do.For example, you may be afraid of sharing a thought during a departmental meeting. Everyone else is giving suggestions and you see the weakness in implementing them.Despite the fear of speaking lest your idea gets rejected, just stop thinking about it and speak.“What if we do it this other way?” As everyone turns to look at you, continue with that stream of thoughts and explain your idea then let others digest it.Remember that you are unique. Take this as an opportunity to give a unique solution.Explain it as well as possible because you’re the one who understands your perspective. Whether the idea is embraced or not, you will notice something.You will have dealt fear a blow. It may not be a knockout punch but it will have made its mark.You will experience an excitement from the vict ory and this will be your new motivation. Just remember not to think about what others think about you.Celebrate Small Acts of CourageThat moment of breaking the ice of fear was an act of courage. Celebrate it.Sing your favorite song. Dance. Buy yourself some chocolate, ice-cream, watch a movie or whatever you prefer. Just celebrate the courage you displayed.Do not allow your inner critic to steal the show by telling you that it was too small a victory to celebrate.That small victory is a big one. You need to keep it in mind. Write it in your journal. This is what you will use as evidence that you can actually speak.You have just proven to yourself and your inner critic that when you have something valuable, you can talk about it. And you will keep doing it.Think of the BeneficiariesHave you ever done anything for a good cause?Anytime you help someone in need, you are acting to make the world a better place. This is not practiced by many people. But you always have the opportunity t o do so.Think of the homeless children in need of shelter. Think of the elderly with no-one to take care of them. If you value dignity and see it as something that every human needs, then you can stand up for it.Why?Because those who aren’t experiencing it often don’t have the ability to ask for it.They are the forgotten in the society. They are the voiceless since they have no wealth to influence with. They can’t buy advertising space on TV or the dailies.These are people who will never enjoy some of the basic things you enjoy. And no-one may ever speak up for them.If you are afraid of standing up for what you value, just think of the people who stand to benefit most when you speak.If you don’t speak now and make others see the sense in doing right, who will do it? And how long will it take before someone else comes along and does it?When you consider the voiceless and most neglected in the society, you will realize that you actually represent many people. You have the abil ity to influence some people to do better.Therefore, standing up for your values benefits many others. Just think about them.“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. The true neighbor will risk his position, his prestige, and even his life for the welfare of others.” Martin Luther King Jr.CONCLUSIONStanding up for what you truly believe is a cycle which has to continue.Remember, especially as you start, that this is a process.The more you do it, the more natural it becomes. The more natural it is, the more you will do it without worrying about people’s opinions.And as your confidence is developed, you stand to experience the benefits that come with it.More than that, you also become an example for others. An inspiration for those who are yet to come out of their struggles.Who knows, you might even become a public speaker on this subject and help others by just sharing your story.

Bill Clinton William Shakespeare - 1142 Words

Rook Welch Mrs. Coker English III 31 March 2016 Bill Clinton William (Bill) Jefferson Blythe IV was born on August 19th, 1946 in Hope, Arkansas. Three months before he was born his father tragically died. When he was only two, his mother left him to live with his grandparents. When she remarried, the family moved to Hot Springs, Ark. In his younger years,, Bill was determined for success. He earned academic honors. This gave him the opportunity to go as a nominee to the American Legion Boys Nation program in Washington, D.C., where he met JFK. This inspired him to chase a career in politics. Clinton went to Georgetown University and studied international affairs. He was an intern for Sen. J. William Fulbright of Arkansas. He got his B.S.†¦show more content†¦Clinton promised to do away with the policy of returning Haitian refugees to their homeland which was started by the Bush administration, but then he decided to continue the plan. Seeking reelection in 1996, Clinton had a number of achievements. Among them was a deficit-reduction plan, a college-loan repayment plan, the Family and Medical Leave Act, an anti-crime bill, and a welfare reform bill. During his first term, Clinton appointed two members to the U.S. Supreme Court. Ruth Bader Ginsburg and Stephen G. Breyer, were the first appointments to the high court made by a Democratic president in 25 years. Clinton succeeded in some of his foreign policy efforts. One of his more controversial decisions was to grant U.S. recogition to Vietnam. In 1994, Clinton deployed troops to Kuwait when Iraq appeared threatening again. Two years later he made the decision to bomb Iraq for violating the terms of peace agreed to at the end of the Persian Gulf War. Clinton demonstrated that he had adjusted to the difficult task of the presidency and had become a good political leader. In 1996, voters chose him over Republican nominee Robert Dole. This made Clinton the first Democratic president since Franklin Roosevelt to be elected to the office twice. The Whitewater affair consumed the president s final years in office. Independent Counsel Kenneth Starr s investigation of crimes by Clinton and his wife exposed information that would bring charges of perjury,